Been to the gym today with Kevan , Hafiz , Syafiq and Keith. Haziq was unable to come with us , sadly. Hope your mother gets well soon !~
So , I guess I didn't overwork my arms that much. So much for stressing it today by it's good to know that I am able to do heavier weights today. Slightly heavier weights~ For the rubber barbells , I increased slightly and the same goes to the shoulder press. The chin ups were still hard so I still needed the assists and whatnot. Also , thanks to Syafiq for the consistent encouragement ! I can say that his coaching really works ~ So , thank you man.
For school , I can't really say it was a productive day for most of the time , we went through papers and stuff. English was interesting though because we practiced our listening skills by pretending to be police sketch artists and drawing the suspects' faces using only the information being read out by our partners ( in this case , my partner was Mavis !~ )
Well , that's about it for today I guess ~
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